The Mindful Body
šĀ The Mindful Body - Noa BellingĀ š
- How does your mind live in your body?Ā
- How can body awareness change your life experience?
Successful author and practising psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life.
The practises of this book go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness to experience your physical being as an empowering and intelligent resource.
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- Sourcing
- Shipping + Returns
- Eco-Packaging
Our crystals are 100% naturalĀ and genuine.Ā EachĀ crystalĀ is unique and may differ slightly in colour, shape, size or pattern.
We are passionate about who and where ourĀ piecesĀ come from. Everything is energy after all. We choose to only source from high-quality approved suppliers with ethical and sustainable practices that align with Fair Trade standards.
We place great importance on quality relationships with trusted suppliers and are committed to supporting businesses that give back to their communities.
SHIPPING
Our order processing is up to 4 business days and shipping time isĀ according to the following timeframes:
Standard DomesticĀ Shipping:Ā 5-7 business days
Express Domestic Shipping:Ā 1-3 business days
Standard International Shipping:Ā 6-20 business days (Depending on your shipping choice at the checkout)
Please keep in mind that shipping times may be delayed due to COVID-19. We thank you for your patience and understanding.
RETURNS + EXCHANGES
Returns due to change of mind will be issued with a store credit. Please note that returnsĀ will be at your own costĀ of shipping. We do not offer exchanges, however, you are welcome to return the items following the steps outlined on the Returns page and we will email you a store credit.
DAMAGES + ISSUES
In the unlikely event that an item arrives damaged, please contact us within 7 days so that we can evaluate the issue and make it right. We will provide a replacement of the same or similar item.
For more information on Shipping + Returns, click here.
Artemis+Ivy is committed to minimising its impact on our precious planet. We do our very best to only use eco-friendly, bio-degradable packaging.
All plastic is substituted with natural packaging including wood wool, tissue paper, jute thread, paper boxes, and compostable satchels made from corn. We are always looking for ways to improve and welcome any suggestions!
Sourcing
Our crystals are 100% naturalĀ and genuine.Ā EachĀ crystalĀ is unique and may differ slightly in colour, shape, size or pattern.
We are passionate about who and where ourĀ piecesĀ come from. Everything is energy after all. We choose to only source from high-quality approved suppliers with ethical and sustainable practices that align with Fair Trade standards.
We place great importance on quality relationships with trusted suppliers and are committed to supporting businesses that give back to their communities.
Shipping + Returns
SHIPPING
Our order processing is up to 4 business days and shipping time isĀ according to the following timeframes:
Standard DomesticĀ Shipping:Ā 5-7 business days
Express Domestic Shipping:Ā 1-3 business days
Standard International Shipping:Ā 6-20 business days (Depending on your shipping choice at the checkout)
Please keep in mind that shipping times may be delayed due to COVID-19. We thank you for your patience and understanding.
RETURNS + EXCHANGES
Returns due to change of mind will be issued with a store credit. Please note that returnsĀ will be at your own costĀ of shipping. We do not offer exchanges, however, you are welcome to return the items following the steps outlined on the Returns page and we will email you a store credit.
DAMAGES + ISSUES
In the unlikely event that an item arrives damaged, please contact us within 7 days so that we can evaluate the issue and make it right. We will provide a replacement of the same or similar item.
For more information on Shipping + Returns, click here.
Eco-Packaging
Artemis+Ivy is committed to minimising its impact on our precious planet. We do our very best to only use eco-friendly, bio-degradable packaging.
All plastic is substituted with natural packaging including wood wool, tissue paper, jute thread, paper boxes, and compostable satchels made from corn. We are always looking for ways to improve and welcome any suggestions!