Zoom In Focus: Meditation

In Focus: Meditation

$24.99


Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as explaining the necessary tools to extend your knowledge, make spiritual connections, and obtain spiritual protection and to just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises.

With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it's no wonder we are stressed out and yearning for spiritual meaning.

In Focus Meditation breaks down all of the branches of meditation to teach readers how to dig deeper into themselves and untangle the threads of stressful living to give a clearer body and mind. It begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered:

  • Spiritual guide and angelic
  • Emotional or psychological
  • Spirit and totem animals
  • Mindfulness
  • Visualization
  • Reincarnation

The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

Our crystals are 100% natural and genuine. Each crystal is unique and may differ slightly in colour, shape, size or pattern.

We are passionate about who and where our pieces come from. Everything is energy after all. We choose to only source from high-quality approved suppliers with ethical and sustainable practices that align with Fair Trade standards.

We place great importance on quality relationships with trusted suppliers and are committed to supporting businesses that give back to their communities.

SHIPPING
Our order processing is up to 4 business days and shipping time is according to the following timeframes:

Standard Domestic Shipping: 3-6 business days
Express Domestic Shipping: 1-2 business days
Standard International Shipping: 6-20 business days (Depending on your shipping choice at the checkout)

Please keep in mind that shipping times may be delayed due to COVID-19. We thank you for your patience and understanding.

RETURNS + EXCHANGES
Returns due to change of mind will be issued with a store credit. Please note that returns will be at your own cost of shipping. We do not offer exchanges, however, you are welcome to return the items following the steps outlined on the Returns page and we will email you a store credit.

DAMAGES + ISSUES
In the unlikely event that an item arrives damaged, please contact us within 14 days so that we can evaluate the issue and make it right. We will provide a replacement of the same or similar item.

For more information on Shipping + Returns, click here.

Artemis+Ivy is committed to minimising its impact on our precious planet. We do our very best to only use eco-friendly, bio-degradable packaging.

All plastic is substituted with natural packaging including wood wool, tissue paper, jute thread, paper boxes, and compostable satchels made from corn. We are always looking for ways to improve and welcome any suggestions!

Sourcing

Our crystals are 100% natural and genuine. Each crystal is unique and may differ slightly in colour, shape, size or pattern.

We are passionate about who and where our pieces come from. Everything is energy after all. We choose to only source from high-quality approved suppliers with ethical and sustainable practices that align with Fair Trade standards.

We place great importance on quality relationships with trusted suppliers and are committed to supporting businesses that give back to their communities.

Shipping + Returns

SHIPPING
Our order processing is up to 4 business days and shipping time is according to the following timeframes:

Standard Domestic Shipping: 3-6 business days
Express Domestic Shipping: 1-2 business days
Standard International Shipping: 6-20 business days (Depending on your shipping choice at the checkout)

Please keep in mind that shipping times may be delayed due to COVID-19. We thank you for your patience and understanding.

RETURNS + EXCHANGES
Returns due to change of mind will be issued with a store credit. Please note that returns will be at your own cost of shipping. We do not offer exchanges, however, you are welcome to return the items following the steps outlined on the Returns page and we will email you a store credit.

DAMAGES + ISSUES
In the unlikely event that an item arrives damaged, please contact us within 14 days so that we can evaluate the issue and make it right. We will provide a replacement of the same or similar item.

For more information on Shipping + Returns, click here.

Eco-Packaging

Artemis+Ivy is committed to minimising its impact on our precious planet. We do our very best to only use eco-friendly, bio-degradable packaging.

All plastic is substituted with natural packaging including wood wool, tissue paper, jute thread, paper boxes, and compostable satchels made from corn. We are always looking for ways to improve and welcome any suggestions!